solidcore offers high-intensity, low-impact full-body workouts on a pilates-inspired reformer. The workouts utilize scientifically designed movements aimed at muscle failure to promote strength building.

solidcore

[solidcore] Bismarck

[solidcore] | 13,270 followers on LinkedIn. To challenge you to seek your strongest self, through the world&#39;s most transformative workout. | [solidcore] is targeted strength training on our custom-built reformer. For those that defy complacency, our high-intensity, low-impact classes are personalized to deliver total body, total mind results - building the strength for your every life goal.

Global People Leader | Executive Coach | Thought Leader | Keynote Speaker | Startup Advisor | Board Director | GS and BLK Alum

Kameka M. Dempsey

Entrepreneur, mentor, strength training coach, volunteer

Jane Boutelle

Chief Financial Officer at [solidcore]

Nathan Scott

Tracey Florence

[solidcore]

Celebrating the beauty of fall at our HQ with a floral arranging party, thanks to our amazing Social Committee! Employees enjoyed crafting their own arrangements while indulging in various fall snacks and beverages. Check out these beautiful creations and the fun we had bringing a touch of autumn indoors 💐 #TeamBonding #solidcoreHQ

From the blue lights to the finish line. Check out some moments from the Marine Corps Marathon with our [solidcore] team below! #MarineCorpsMarathon2024

Happy Halloween from all of us here at [solidcore] ! We had so much fun this week in our studios and at our corporate HQ, and we’re excited to share some employee costume highlights. A special shoutout to our HQ costume contest winner, Raven Jelks-Karpunin , Learning and Development Manager! She creatively dressed as our custom-built reformer—so on brand! Check out the photos below.

Today, we also celebrate Les Fernandez as we wrap up our Hispanic Heritage Month employee spotlights! Les is a Senior Coach at our Nomad studio in NYC. Les's infectious energy and positivity have impacted our [community] in such a special way. Learn more about Les below! #HispanicHeritageMonth #LatinxHeritageMonth #CelebrateDiversity

As Hispanic Heritage Month comes to a close, we're proud to highlight Josael Rubio , Head Coach & Community Manager at our Hingham studio in MA. Josael's unique perspective and dedication enrich our team and Boston [community] and for that, we are incredibly thankful. Learn more about Josael below! #HispanicHeritageMonth #LatinxHeritageMonth #CelebrateDiversity

This Hispanic Heritage Month, we're proud to spotlight Miguel Mascorro Rosales , our Full-Time Coach in Montrose, TX. His reflections on culture, support, and resilience remind us of the rich contributions of the Hispanic [community]. Miguel embodies the spirit of strength and unity, inspiring others to become the strongest version of themselves! #HispanicHeritageMonth #LatinxHeritageMonth #CelebrateDiversity

We're proud to spotlight Caterina M. Perez Siino , one of our dedicated Pro Coaches here at our [solidcore] Charlottesville studio. Born in Caracas, Venezuela, Caterina embodies the spirit of [community] and inclusivity, regularly hosting Hispanic-themed classes and events that celebrate her heritage. Caterina’s commitment to empowering clients and supporting her fellow coaches raises the bar for us all. Thank you, Caterina, for your passion and leadership! #HispanicHeritageMonth #LatinxHeritageMonth #CelebrateDiversity

Did you know our photo shoots exclusively feature our clients and coaches? We believe in celebrating our [community] - who better to showcase than the very people who inspire us every day to create the strongest version of ourselves? Check out these BTS moments from our latest photo shoot! #ClientAppreciation #EmployeeAppreciation #BTS

We’re excited to shine the spotlight on Juan Zapata this Hispanic Heritage Month! As a new Head Coach & Community Manager, Juan has already made a significant impact by redefining community-building at our Long Island City studio. His authentic spirit and unwavering positivity empower everyone around him, making him a true asset to the [solidcore] leadership team. #HispanicHeritageMonth #LatinxHeritageMonth #CelebrateDiversity

We're proud to share a blog post from Kristine Zabala , Regional Training Manager here at [solidcore] , who bravely opens up about her experience with burnout in the fitness industry. Kristine highlights the importance of prioritizing self-care and setting boundaries, especially for those who often put others first. Her reflections and strategies offer valuable lessons for anyone feeling overwhelmed. Check out Kristine's tips for maintaining balance and fostering a fulfilling career! https://lnkd.in/efxjx98t

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