ERAKULIS® offers personalized fitness, nutrition, and mental balance plans. The service includes access to wellness programs and expert support.

Erakulis

ERAKULIS®

Erakulis | 5,260 followers on LinkedIn. ERAKULIS® is an all-in-one wellness experience for Fitness, Nutrition and Mental Balance, founded by ⚡ Cristiano Ronaldo. Taking care of physical and mental health is essential for a fulfilling life, and we are here to support individuals every step of the way. We have a team of certified experts who will take the time to listen to each story, understand the aspirations of the ones who came to us, and craft a tailored wellness experience plan that aligns with every goal and lifestyle.

Vídeo Manager

João Solano

Lead Technology Manager @ Erakulis

Armando Rodrigues

Meditation & Breathwork Coach for Emotional Regulation|| Podcast Host

Sofia Alçada Baptista

Head Team Nutritionist @Erakulis

Rita Nobre Santos

Why is protein the ultimate building block for your body? From muscle repair to immune support, protein fuels your health and fitness goals. Discover how this powerhouse nutrient can transform your diet and elevate your well-being! 👇

Depression can feel overwhelming, but help is available. Recognize the signs, seek professional support, and reach out to loved ones. Your mental health is important—don’t hesitate to ask for help. You’re not alone. 💛

Physical exercise can be a powerful ally in managing anxiety. It reduces symptoms, improves sleep, releases feel-good hormones, and keeps you grounded. If your mind is racing or you're feeling guilty about not doing enough, you might be experiencing anxiety. Read our article to learn more! ⬇️

We're honored to be nominated for the World's Best Wellness App 2024! Your vote can make all the difference. This nomination is a testament to our commitment to excellence in the field of wellness. Support ERAKULIS® by clicking the link and voting for us. Thank you for your ongoing support! Vote here ➡️ https://lnkd.in/dHcvvQCD

Have you eaten your fruits and vegetables today? Don't neglect your greens! 🥦🍏 They're crucial for your health, so make sure to eat them instead of pushing them to the edge of your plate! #erakulis #berakulis #wellness #lifestyle #nutrition #nutritionist #healthyeating #cooking #fitfood #mealprep #recipes #diet

🚀 Join the Erakulis Marketing Team - We're Hiring! At Erakulis, we're dedicated to enhancing lives through fitness, nutrition, and mental balance 🏋️♂️🥗🧘. We believe in building a community that empowers and supports wellness journeys, and now, we’re looking to expand our incredible team! We are actively seeking creative and dynamic candidates for various positions in marketing. If you're passionate about making a significant impact on people's health and well-being through engaging and innovative marketing strategies, we’d love to hear from you. Keep an eye on our job listings. 👉 Check out all our current job openings and find your perfect fit by clicking below. This is your chance to be part of a vibrant team that’s transforming lives. Explore your potential with Erakulis, where every role has a purpose in our mission. #ErakulisCareers #MarketingJobs #FitnessMarketing #NutritionMarketing #MentalWellness #WeAreHiring #JoinOurTeam #CreativeCareers #DigitalMarketing

🚀 Join the Erakulis Tech Team - We're Hiring! At Erakulis, we're dedicated to enhancing lives through fitness, nutrition, and mental balance 🏋🏽♂️🥗🧘🏼. We believe in building a community that empowers and supports wellness journeys, and now, we’re looking to expand our incredible team! We are actively seeking candidates for various positions in tech and development, with a focus on enhancing wellness through innovative technology. If you're passionate about making a significant impact on people's health and well-being through cutting-edge tech, we’d love to hear from you. Keep an eye on our job listings - we will soon expand our opportunities to include roles in marketing and customer support as our team grows. 👉 Check out all our current job openings and find your perfect fit by clicking below. This is your chance to be part of a vibrant team that’s transforming lives. Explore your potential with Erakulis, where every role has a purpose in our mission. #ErakulisCareers #FitnessJobs #NutritionCareers #MentalWellness #WeAreHiring #JoinOurTeam #TechJobs #Developers #HealthTech

Mindfulness programs are popular for improving well-being in daily routines. It's time for you to find your inner peace! 🌟 Explore our tips for a more tranquil and mindful life. 🧘♂️ #erakulis #beerakulis #wellness #lifestyle #mentalbalance #mentalhealth #mentalhealthawareness #mentalhealthmatters #mind #mood #emotional #mindfulness #selfcare #motivation

Did you know that planning your meals can be the key to enhancing your overall well-being? 🥗 Make healthy choices a habit and fuel your body with nutrients you need. Lead a healthy lifestyle 🎯 #erakulis #beerakulis #wellness #lifestyle #nutrition #nutritionist #healthyeating #cooking #fitfood #mealprep #recipes #diet

Elevate your fitness game with ERAKULIS®! Struggling to find time for workouts? We‘ve got you covered! Our App understands the daily hustle and tailors personalised fitness plans to fit seamlessly into your routine. With workouts under 30 minutes, you can stay active, smash your fitness goals, and keep up with your busy life. No more excuses, make every minute count! #Erakulis #beerakulis #wellness #fitness #nutrition #mentalbalance #lifestyle

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