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Boosting Intrinsic Motivation for Enhanced Performance
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The article delves into the significance of intrinsic motivation in performance and well-being, highlighting a 2021 study that underscores its positive impact. It presents six steps to cultivate intrinsic motivation, emphasizing its positive influence on performance, goal achievement, and overall well-being.
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How might intrinsic motivation differ from extrinsic motivation in terms of its impact on performance and well-being?
In what ways can individuals apply the six steps to cultivate intrinsic motivation in their daily lives?
What are some potential challenges individuals may face when attempting to cultivate intrinsic motivation?
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