Ahama Health is a mental health platform that provides resources, support, and information on various mental health conditions, including acute stress disorder. The company focuses on offering accessible mental health education and tools to help individuals understand and manage their mental health.

Amaha (formerly InnerHour)

Ahama Health

Welcome to Amaha, your mental health organisation. Our services include self-care, peer support, therapy, psychiatric care, and much more, available both in-person at our centres in Mumbai, Bangalore, and Delhi, and online through call or video.

At Amaha, our team consists of 110+ psychiatrists, and therapists, who provide support in 15+ Indian languages. In the last 2 years alone, we have completed over 50,000 therapy sessions and supported over 4.5 million people across 300+ Indian cities through our digital resource bank and self-help app.

We're proud to have partnered with over 50+ leading organisations to help build mentally healthy and resilient workforces through our Workplace Emotional Well-being Programmes. Our approach empowers employees with high-quality mental healthcare, so they have the tools they need to thrive.

We know everyone is different - and so are their needs, which is why we offer a range of personalisations to tailor our solutions to your unique needs. Whether you need therapy, psychiatry support, or access to self-care resources, we're here to support you. No matter where you are in your mental health journey, we will meet you there and partner with you. 

Join our community of 20k+ members on our app and access our services wherever you are.

We want to help you feel better, get better and stay better. 

Love, 
Team Amaha 


Amidst the flurry of college life, where transitions are daunting, curiosity and excitement often morph into stress and anxiety.

At Swarnabhoomi Academy of Music (SAM), the journey for students is more than just honing their craft; it's a passage through the intricate pressures of artistic expression amidst academic demands. 

While SAM cultivates the talents of future musicians, it acknowledges the profound impact college life can have on mental well-being. That’s why we’ve proudly partnered with them to ensure that all their students and faculty receive the support they need for their mental well-being throughout their journey with us and beyond. 

"A bright future for young and emerging artists needs consideration of both their physical and mental well-being," expressed Siddhartha Ramanathan, Music Producer, and Educator at Swarnabhoomi. 

Through our College Well-Being Program, SAM students gain access to tailored mental health services. Whether it's overcoming performance jitters, navigating artistic hurdles, or seeking guidance in the tumult of college life, our mental health services - available both online & offline - would support these students at every step of their journey. 

Read more about the partnership here: https://lnkd.in/g3_KrU2p

#mentalhealth #studentmentalhealth #learning

Have you ever struggled to find the right mental health support? Perhaps you've overcome challenges and want to share your story to help others. Maybe you simply believe everyone deserves access to quality mental healthcare.

We are committed to creating a more inclusive and supportive space for mental health. We believe everyone's voice matters, and we're actively seeking your insights through confidential user research conducted over Google Meet or Zoom.

By participating, you'll directly contribute to shaping the future of mental healthcare. Your experiences and perspectives will help us develop innovative solutions and ensure everyone feels empowered to seek the support they need.

Join us in creating a brighter future for mental health. Sign up for user research today: https://lnkd.in/geFtEGq4

#mentalhealthawareness #mentalhealthaccess #userresearch

Join us for a heartfelt gathering where expertise, advocacy, and lived experiences come together.

📍 World Bipolar National Conference
🗓️ Saturday, March 30th
🕙 10 am onwards
🏢 S P Jain Auditorium, New Marine Lines, Mumbai

This event offers a unique opportunity to connect with mental health professionals and individuals sharing their personal journeys, including Dr. Santosh K Chaturvedi, Dr. Anjali Gokarn, Ramya Pillutla, Puneet Bhatnagar, Dr Bhooshan Shukla, Hvovi Bhagwagar, Disha Parekh, Arun Singh, Dr. Milan Balakrishnan, Vijay Nallawala, Neha Kirpal, and many more. It's a day filled with shared inspiration and authentic stories.

Here's to a brighter, more inclusive future, where stigma has no place. ✨

Register now: https://lnkd.in/dQzkXtWR

#mentalhealth #bipolarlife #worldbipolarday

Join us for the World Bipolar Day National Conference  - 2024, where heartfelt conversations, stories of resilience, and lived experiences converge as our community comes together to discuss various mental health topics and celebrate the collective effort towards spreading awareness about diverse mental health experiences. 

With a diverse array of voices, including both lived experience experts and clinical professionals, this event emphasises the transformative power of community bonds. 

Our role in the recovery of our loved ones is paramount, as communities provide crucial support, break down stigma, and offer a shared space to connect, share experiences, and access valuable resources. 

Register and become a part of this insightful event: https://lnkd.in/dQzkXtWR

Your presence is vital in shaping our collective understanding, compassion, and advocacy, defining our shared commitment to mental health awareness.

#mentalhealth #bipolarawareness #worldbipolarday

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