Aro Ha offers evidence-based wellness retreats designed to improve wellbeing through various self-care practices including mindfulness, nutrition, and functional movement.

Aro Ha Wellness Retreat

Aro Ha

Aro Ha Wellness Retreat | 415 followers on LinkedIn. Experience a radically different kind of adventure | Aro Ha is a multi-award-winning retreat where wellness traditions meet luxury. This is a place to thrive together. Salute the rising sun with vinyasa yoga, rewild yourself in nature, and use a variety of practices to elevate your body and mind.

Therapist at Wellness New Zealand

Menna Williams

Crafting the Art of Wellbeing at Aro Ha Retreats

Chris Wille

Strategy Manager at Aro Ha Wellness Retreat

Tish McNicol

Mindset Performance Coach | Aro Hā Wellness Retreat Leader

Jock Barns-Graham

Our architecture is not only beautiful to look at, but it’s also a visual ode to our commitment to sustainability and interconnectedness with nature. Designed by Hugh Tennent, our intentional structures incorporate natural elements like timber, stone, and glass into the modern build. Using PassivHaus efficiency, Aro Ha structures maximise the power of sunlight and natural heat. The siting concept of the retreat is a necklace of these buildings, laid out on a path to symbolise the journey guests take to wellbeing. As one moves through the site, their path represents the transitional time guests experience of immense personal growth. Book online now and experience the true connection with nature as you embark on a journey to wellbeing.

We’re thrilled to announce Aro Ha's nomination as the World’s Best Destination Spa for the 2025 Travel + Leisure Co. awards, and we need your support to make this dream award a reality. As part of our global community, your vote not only acknowledges the power of this incredible space, but it also helps share the message of holistic wellbeing with the world. Register through the link, find Aro Ha under New Zealand’s Destination Spas, and cast your vote to spread the word: https://wba.m-rr.com/home Let's show the world how special Aro Ha truly is. #AroHa #TravelAndLeisureAwards #WellnessRetreat #WorldsBestAwards

“Experience change in a way you never have before. With the guidance of a group of practitioners with qualities beyond imaginable, Aro Ha is the place to come. [They] have got everything right. Thank you for an unforgettably life changing experience team.” - Donna The incredible staff who make up our team create an experience like no other. Come meet us and see firsthand what makes Aro Ha so special. https://lnkd.in/g3kUZTr4

We are beyond excited to share that Aro Ha has emerged with five prestigious awards from this year's Spa & Wellness Summit and Awards Ceremony. 💫 Best Wellness Retreat or Resort People’s Choice Best Wellness Retreat Best Wellness Cuisine Best Wellness Program for our Seasonal Renew cleanse Our fearless co-leader Damian Chaparro was also honored as the Wellness Warrior of the Year. We’d love to give a heartfelt thank you to our dedicated team, supportive community, and comrades in the wellness space — together, we’re on a journey uncovering true wellbeing. And thank you Kris Abbey for bringing us all together to inspire change and celebrate innovation. Check out the full list of winners and finalists here: https://lnkd.in/g7p6MAgp

“I’ve been gifted self-confidence” “My cup is full…actually, overflowing” “I’m comfortable loving the parts of myself that I previously avoided” These are just a few examples of parting words from Aro Ha guests. The final goodbye on the last day of retreat is always bitter-sweet, but it’s immensely rewarding witnessing their eyes sparkle again and energy be restored. Come discover what transformational healing feels like for you: https://lnkd.in/g3kUZTr4

Gearing up for autumn but dreaming about spring blooms? Aro Ha is the perfect wellness experience for those in the Northern Hemisphere looking for a change in seasons. Whether you're in need of cool mountain air during a sweltering summer or looking for the warm Southern Alps sun in the middle of a chilly winter, come join us for an adventure into wellbeing. Thank you Safari Magazine for featuring Aro Ha. https://lnkd.in/g3kUZTr4

Looking to add more protein into your diet but running out of ideas? Try our unique take on a typical hummus recipe. We sneak in essential macronutrients through powerhouse ingredients like split peas and beetroot. https://lnkd.in/gS2nrwNK Take it hiking, eat it as a dip with herby crackers, or spoon it over any bowl-style dinner.

Aro Ha has been recognized as one of this year's Top 20 Destination Spa Resorts in the World in the Condé Nast Reader Choice Awards 🌟 Thank you to our community for your support! Prestigious awards such as these spotlight the impactful work our team does in creating a better future for people and the planet. Reach out if you have any interest in experiencing true wellbeing, immersed in nature and away from outside distractions. https://lnkd.in/dSKmq2j8

Mental health is an integral part of our overall wellbeing and something we take seriously on retreat. We encourage you to celebrate World Mental Health Awareness Day with us, in whichever way is most authentic to you. “We are not alone in our triumphs nor our depressions. We become more wholehearted when we create space for ourselves to be seen, heard, and understood. May this day serve as a reminder that our mental wellbeing can be nurtured from inside and out.” — Damian Chaparro Head to our MindLove Toolkit to uncover how to utilise your surroundings to cultivate feelings of presence and connectedness on this day: https://lnkd.in/gzgUNQ-x

We believe holistic wellness and longevity comes from the inside, and recent research backs this up. Muscle strength (what you feel), not just muscle mass (what you see), plays a vital role in long-term health. It’s about functional strength—being able to perform daily activities with ease. Strength-building is integrated into our retreats with yoga, Pilates, and hiking, fostering not just physical resilience but also enhancing our overall quality of life as we age. Join us as we embark on this journey together, embracing strength, grace, and resilience. Read more in our most recent Journal post: https://lnkd.in/gvGsqYUn

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