The Bar Method offers barre fitness classes and online workouts aimed at enhancing strength and flexibility. Participants can attend classes in nearly 100 locations across the US and Canada.

The Bar Method

The Bar Method | 5,619 followers on LinkedIn. As a leader in the barre-based fitness world, The Bar Method has been transforming communities in our luxurious studios since 2001. Our Method is rooted in kinesiology and anatomy, backed by physical therapists, and continues to disrupt the industry. Our class variety delivers the results today’s fitness enthusiast craves – both in-studio and online.

Professional Development Manager at McKinsey & Company

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Helen Y. Liu

Timothy Kelleher

Small Business Owner | Master Instructor | CRM Consultant, Technology Expertise

Emily Youkers

As National Domestic Violence Awareness Month concludes, we are proud of our partnership with the National Domestic Violence Hotline . Our President, Stephanie Schon, MBA, PMP, CSP recently spoke with Athletech News about the ways The Bar Method is raising awareness and supporting the Hotline programs—not just this month, but each day of the entire year. Women represent 85% of domestic violence survivors, 98% of our clientele and 93% of our franchise network. We open our studio doors to empower change and build strength and resiliency in our communities. Learn more: https://lnkd.in/g_QYFUKF #TheBarMethod #DomesticViolenceAwareness #DVAwarenessMonth #SelfEsteemBrands

Salt Lake City, we’re bringing a new Bar Method location to you! Using in-demand class formats, a low-staffing model, and best-in-class training, The Bar Method is a workout franchise that stands out. Are you ready to raise the barre in your career and open a boutique fitness studio to empower your community? It's time to be your own boss. Learn more here: https://bit.ly/37GZ627

Debunking Barre Myths! Myth: There’s no cardio in barre Truth: Our workouts combine low-impact strength training with high-intensity moves that get your heart pumping and your muscles shaking. If you’re craving an extra boost of cardio in your fitness routine, try our Bar Method Cardio class!

Today we’re wearing purple to raise awareness for National Domestic Violence Awareness Month 💜 We invite you to show your support this 'Purple Thursday' by donning your purple gear—whether it’s a headband, one of our Domestic Violence Awareness tanks, or even a pair of grippy socks. We, at The Bar Method, will also be making a charitable donation to the National Domestic Violence Hotline . Let’s come together to make a statement and support this important cause. See you in purple! If you or anyone you know may be affected by domestic violence, please call 1-800-799-SAFE (7233) or text "START" to 88788. #PurpleThursday #DomesticViolenceAwarenessMonth

Step into a realm of strength, empowerment, and inclusivity! Each powerful studio community is a testament to our strong franchise owners and instructors. The entrepreneurial journey with the Bar Method is a labor of love that inspires, and changes lives each day. Join us in sculpting not just muscles, but a legacy of strength and community. Invest in your passion with The Bar Method: https://lnkd.in/g3CGQV8A

Bar Method franchisees aim to go above and beyond the barre. From the supportive and inclusive communities they build, to their personal and expert instruction, they provide a sanctuary members crave. Bring Bar Method to your community: https://lnkd.in/gr6-ANjp #TheBarMethod #FitnessFranchise #Barre

October is Domestic Violence Awareness Month. For the second year in a row, we're continuing our partnership with the National Domestic Violence Hotline in bringing awareness to domestic violence through education as well as supporting survivors and victims of domestic violence and abuse. We know that this topic can be sensitive and triggering for some. Please feel free to mute us during this time if needed. If you or anyone you know may be affected by domestic violence, please call 1-800-799-SAFE (7233) or text "START" to 88788. #DomesticViolenceAwarenessMonth

Debunking Barre Myths! Myth: You can't gain muscle through barre. Truth: The Bar Method effectively and efficiently sculpts and tones muscles through a low impact approach. Many of our clients see increased muscle definition after only a month of consistently taking our classes!

Rooted in elements of Pilates, ballet, strength training, and yoga, The Bar Method’s low-impact workout elevates precise isometric movements that effectively sculpt and build muscle endurance. With barre being a versatile workout for all fitness enthusiasts, the 2023 ClassPass report shows that over the last 5 years barre has been within the top five workouts booked in their booking platform. Our studios welcome all wellness seekers from fitness beginners to fitness enthusiasts – delivering results that members crave. Bring The Bar Method’s tried-and-true method and business model to your community, learn more: https://lnkd.in/g2uRFN2A

Going a bar above the rest, our instructors lead a transformative workout with physical and mental returns. Bar Method instructors use a method rooted in physical therapy and kinesiology that elevates the member experience to give a personal training experience in a group class setting. Swipe to see more about why our instructors teach barre at The Bar Method! #TheBarMethod #FitnessFranchise #Barre

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The Bar Method