Lifelong Labs is a science-based wellness, longevity, and leadership brand that provides guidance on improving health, increasing focus, and slowing aging. The brand self-describes its strategies as quick, effective, and based on collaboration with health and wellness experts.

Lifelong Labs

Lifelong Labs | 93 followers on LinkedIn. Empowering People to Live Longer, Healthier, Happier.  | Lifelong Labs helps empower people to prioritize their health, mind and body for a longer, healthier and happier life. 

Lifelong Labs provides science based, cutting-edge information and resources on fasting, cold exposure, exercise, nutrition and leadership to encourage better health and wellness and achieve ultimate career success.

Matthew Bommelman

Entrepreneur, Philanthropist & Author

Greg Lindberg

Stillness is a simple but powerful way to reconnect with yourself. Explore how small pauses can bring big wellness benefits! Full story: https://lnkd.in/gbjQDnUK #LifelongLabs #wellness #health #MentalWellness #Stillness #Mindfulness #InnerPeace

🎃👻 Happy Halloween! 👻🎃 This spooky season, we’re not only carving pumpkins but celebrating all the wellness benefits they bring! Check out our latest article to discover why pumpkins are a true fall superfood, packed with wellness benefits, rich American history, and eco-friendly charm! https://lnkd.in/gydj-Rw3 #HappyHalloween #HalloweenWellness #PumpkinHealthBenefits #FallSuperfoods #PumpkinHistory #AmericanTraditions

🍫 Happy National Chocolate Day! 🍫 In case you needed an excuse to eat more chocolate today, here it is! From classic milk to rich dark chocolate, it’s time to celebrate all things chocolate. #LifelongLabs #wellness #NationalChocolateDay #ChocolateLove #SelfCareMoments #IndulgeInChocolate

🎃 Happy National Pumpkin Day! 🎃 Packed with Vitamin A, fiber, and antioxidants, pumpkins support immunity, digestion, and glowing skin! Try adding pumpkin to soups, smoothies, or even DIY skincare. Embrace the seasonal superfood! #NationalPumpkinDay #PumpkinBenefits #Superfood #ImmunityBoost #SeasonalWellness #FallFavorites

In tough times, a positive mindset can transform your mental health. Discover the science-backed benefits in our latest article and start your journey to a healthier, happier mind. Full story: https://lnkd.in/ecg_GQKB #LifelongLabs #wellness #health #MentalWellness #PositiveThinking #Optimism

What if the key to transformation isn't fighting for change, but accepting life as it is? Discover how acceptance can transform your well-being and relationships. Full Story: https://lnkd.in/gSHes97N #LifelongLabs #wellness #MentalHealth #Acceptance #PersonalGrowth

Today, we celebrate the power of food to nourish, heal, and connect us. At Lifelong Labs , we believe that wellness begins with what we eat. Learn about foods to avoid to live a longer life: https://shorturl.at/YRfCo #LifelongLabs #wellness #health #LifelongLabs #WorldFoodDay2024 #SustainableLiving #NutritionForAll

Happy Global Handwashing Day! Today, we celebrate the simplest yet most powerful act that protects us from diseases—handwashing! #LifelongLabs #wellness #health #goodhealth #GlobalHandwashingDay #HandHygiene

Stress piling up? It’s time to hit pause and reset. In our latest article, we share simple, science-backed techniques to help you calm your mind and manage stress—no matter how busy life gets! Full story: https://lnkd.in/g3kbVTib #LifelongLabs #wellness #WellnessJourney #MentalHealth #Mindfulness #StressRelief

Happy World Mental Health Day! Today, we celebrate the importance of mental health and the progress we've made in breaking the stigma surrounding it. Let’s take a moment to acknowledge that mental wellness is key to living a fulfilled life. #WorldMentalHealthDay #MentalWellness #CelebrateMentalHealth #BreakTheStigma

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