Stellar Sleep is an evidence-based mobile sleep solution for insomnia, offering a strict training protocol based on Cognitive Behavioral Therapy – Insomnia (CBT-I). It helps users fall asleep faster, stay asleep longer, and wake up less during the night.

Stellar Sleep

Stellar Sleep is a mobile app that helps you get better sleep for life, using psychology. We believe that sustainable and lasting change comes from understanding and adjusting the underlying psychology and patterns that contribute to poor sleep, rather than a one-size-fits-all or quick-fix approach.

Our customized approach provides real-time, personalized insights and recommendations based on your unique sleep habits and lifestyle factors. At Stellar Sleep, our mission is to help you unlock your best self by achieving better sleep for life.

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Stellar Sleep

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