Sweat is a fitness app that offers a variety of workouts and nutrition resources for women, self-described as a platform built by and for women.

Sweat

Sweat | 11,302 followers on LinkedIn. Sweat is a leading women’s fitness app and global community that’s transformed the lives of millions of women. | We’re Sweat, the leading women’s fitness app and global community that’s transformed the lives of millions of women from Sydney to Singapore to San Diego.

Originally Sweat with Kayla, the app launched in 2015 as a digital home for co-founder and head trainer Kayla Itsines’ popular 28-minute workout program. Today, Sweat is home to over 60 unique programs and more than 13,000 workouts designed by women, for women.

S&C coach, Netball coach, free lance speaker and writer, former National Netball player & SWEAT! (founder)

Wai Yee Tham

Senior Ruby on Rails Developer

Pavel Kotlyar

Creative Director, Director, Business Developer, Canteen Manager

Juju Basu

Fitness Trainer, Podcast Host & Content Creator

Britany Williams

🎧🏋️♀️🎙️We're so excited to bring The Bootcamp Sessions to the Sweat Daily podcast feed alongside our production partner Storyglass . Powered by Powerade ( Coca-Cola South Pacific ), The Bootcamp Sessions feature eight free audio workouts guided by some of your favourite Sweat trainers that you can plug in and play anywhere, anytime. 💧 Kayla Itsines will guide you through her fan-favourite Express HIIT session for a full-body workout, alongside a refreshing LISS treadmill walk. 💪 Britany Williams will help you level up your fitness with her dynamic Barre Blast workout, plus a restorative post-run mobility session to help you recover and stay flexible. 🌶️ And Katie Martin will take you through a spicy full-body Pilates session and an exhilarating interval run that’s sure to elevate your heart rate. Each episode is packed with expert form tips, motivation, music to pump you up, and the perfect blend of intensity and recovery. While some workouts need basic equipment, others require no equipment at all or offer easy substitutes - making it easier than ever to fit fitness into your day (yes, this is your permission to take the lunch break you deserve!). These brand-new audio workouts will be dropping every week, so subscribe to Sweat Daily wherever you get your podcasts and start making your fitness goals a reality. Tune in here: https://lnkd.in/gNjMiyQg

We're so excited to welcome our newest Sweat trainer, Ruba Ali 💪🏽✨ After a decade dedicated to fitness, Ruba recently took a much-needed pause to reset and reconnect with herself. To thrive in her mind, body, and soul. Now, she’s writing the next chapter of her fitness journey with Sweat, bringing her unique blend of strength, vulnerability, and energy straight to the Sweat app in 2025. What can you expect from Ruba? 👇 💥 JAN 2025: Be ready to bring the energy to rise into your greatest potential! Embrace a holistic, functional strength training program designed for your body and mind. This is Ruba’s ultimate recipe for feel-good fitness – coming to the Sweat app on 6 Jan. 💥 FEB 2025: Ruba knows first-hand how important it is to adjust your approach to fitness during Ramadan. This isn’t about hitting PBs or setting unrealistic goals; it’s about nourishing your mind, body and soul! We can’t wait to see the Sweat Community thrive alongside Ruba next year 🤩

✨🩷 Over the past year, Sweat has had the extraordinary privilege of partnering with ThincHer, an organisation dedicated to empowering the next generation of female entrepreneurs. This week, ThincHer hosted a powerful networking mixer at The University of Adelaide 's ThincLab , uniting students, entrepreneurs, and industry leaders to foster connection, inspiration and shared goals. The Sweat team was thrilled to attend, meet ambitious students bursting with ideas, and listen to inspiring speakers like Sav Perera, Jessica Gallagher , Dr Tiffany De Sousa Machado , and our own CEO, Adam Koch, MAICD . It was an unforgettable evening, and we’re already looking forward to the next ThincHer event!

👀 🍽️ In case you missed it, last month we relaunched our Food section. Featuring a brand-new recipe library, this has been one of our most-requested updates to the Sweat app and a true collaboration across the business to get this experience right for our members (this might be the one scenario where there weren't too many cooks in the kitchen!), taking the community's invaluable feedback, suggestions and personal Food wish-lists on board. One thing we heard time and time again from our members was that the existing meal plans were too rigid, too repetitive and too hard to follow. So we’ve decided to move away from this structure to embrace a flexible recipe library that puts choice and feel-good, nourishing meals in the spotlight, completely reimagining what Food looks like at Sweat in the process. We believe healthy eating should be simple, satisfying and achievable and with more than 200 recipes written by a nutritionist and hand-picked by the Sweat team, our brand-new Food experience is designed to help fuel the Sweat Community forward. Here’s what to expect: https://lnkd.in/gr5yQ8AP

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