Output Sports provides a comprehensive platform and sensor for testing, analyzing, reporting, and programming athletic performance, with a focus on speed, efficiency, and data management.

Output Sports

At Output our mission is to make elite-level sports-science data simple and scalable. 

We specialise in providing high-value, low-burden data and insights to sports practitioners working at all levels of sport. Our single sensor V2 solution provides a 360 degree view of a weight-room and physio clinic with seamless athlete testing and tracking with a single stat of the art wearable and real-time decision making dashboards in the Output Hub. 

Having launched in 2020, we are now proud to work with hundreds of sports-orgs globally including flagship clients in the NFL, MLB, NHL, MLS, PGA, NWSL and EPL to help provide them rapid performance insights with minimal burden.

Atlantic Bridge University Fund

Elkstone Capital Partners

Enterprise Ireland

Adam Byrne

Dan Leavy

John Hearne

Providing educational content for practitioners is something we are passionate about at Output.

Our FREE RESOURCES page is now live: https://lnkd.in/ePJVp53j

⬇️ Some of our most popular pieces are linked in the comments!
💡 Set comments to 'Most Recent' to see them all.

📢 WEBINAR ANNOUNCEMENT!⁠
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The first webinar of 2024 will be with Kilo Strength Society on the topic of Developing Speed-Strength for Sports Performance.⁠
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Learn about:⁠
- The Role of Maximal Strength in Speed-Strength Development⁠
- Understanding the Force-Velocity and Force-Time Curve⁠
- Developing Speed-Strength⁠
- Assessment and Implementation of Speed-Strength⁠
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With a wealth of experience training MLB, NFL and NHL athletes, Stéphane excels at strength training performance optimization. His meticulous data tracking over his career has enabled him to refine his systems for maximum results. He now dedicates his time to educating strength coaches and providing optimized strategies for enhanced program design and periodization.⁠
⁠
 This webinar will be taking place on Thursday 18th January 2024 at East Coast US (14:00) / West Coast US (11:00) / Irish-UK (19:00).⁠
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Register FREE: https://lnkd.in/eQbuYY-8

We're pumped to be at the National Strength and Conditioning Association (NSCA) Coaches Conference tomorrow. Make sure to stop by and talk to Adam Byrne or Cedric Unholz to see how Output can take your coaching to the next level in 2024.

Exercise & Physiotherapy course

Topics:
✔️ Force-velocity profiling & fibre type transitions
✔️ Exercise biomechanics & big 5
✔️ HIIT & brain training
✔️ eccentric training
✔️ Hypertrophy
✔️ Blood flow restriction 
✔️ Periodisation & individualisation


Congrats to all new ambassadors:
🇳🇱 🇧🇪
Boaz Knol, Bjarne D., Maryam Butrus, Flip Hanekroot, Jacqueline van Dam, Tiemen Onstein, Jesse Klomp, Frank Nieuwenhuijse, Dennis Tijsmans, Frauke Behets, Wim Langenbick, Piet Veulemans, Saoke Odeny, Walter Vieveen, Thijs Schuurmans, Aonne Gys Semplonius, Sinan Özdemir, Sander Plomp, Tom Luijten

Coaches: Karel Vanhulsel, Duncan Boogaard, Peter Sjerps, Thierry Willigenburg, Stijn Lintermans

Sportcenter Allround

#physicaltherapy #physiotherapy #performancecoach #personaltrainer #fitnesscoach #strengthandconditioningcoach

PS Physical Conditioning Limited 

The proof is in the pudding.

We’ve been utilising the Output Sports  software with our client Ross over the last 7 weeks, using velocity based feedback to drive intent and trying to move both his force and velocity needles upwards a little bit.

We did an initial load/velocity profile on his Hex Bar Deadlift and Bench Press on the 1st November and then used that data to implement a training programme to not only increase his 1RM (because Ross likes to be high up on gym leaderboards) but also see if we can improve his athleticism and speed of movement. 

We re-tested this yesterday, bearing in mind the heaviest he has lifted on his bench press is 100kg last week (most weeks it’s been 85-95kg) with us giving him feedback and trying to get him to move that weight as quickly as possible, he absolutely smashed it out the park with a comfortable 120kg Bench Press yesterday. His load/velocity to profile has increased in both the Bench and Hex Bar.

What this feedback tells us is we have had large improvements at the thing Ross was already fairly good at, he can move heavy weight quite quickly. While we’ve had small improvements in the velocity side of things, this hasn’t moved up as much as we’d have liked (particularly lower body velocity).

Therefore, it’s back to the drawing board to work on how to move the velocity needle higher whilst maintaining those residual strength gains.

#strength #strengthandconditioning #strengthandconditioningcoach #gym #fitness #personaltrainer #tenburywells #bromyard #ludlow #cleoburymortimer #worcestershire #herefordshire #shropshire

Chris Tombs discusses the main benefits of velocity-based training.

For the FREE mini-course 👉 https://lnkd.in/eYHTCR32

Output Wrapped 2023 is here!

What a huge year for the Output community with 13.5 MILLION exercises recorded. A massive increase from 2022 📈

🏋 You guys loved your #BarbellBenchPress with it being the top exercise of the year, alongside some other VBT movements and jumps!

💪 The strength of the Output community shined with nearly 90 MILLION LBS of weight being lifted across all exercises.

💥 Some seriously impressive jumping was achieved this year, with the total jump height being tracked by Output amounting to 224 Empire State Buildings in height!

🌍 The USA tracked the most exercises of any country, with the UK in second and Ireland in third.

🏅 Possibly one of the most important milestones is that 285,124 PERSONAL BESTS were hit using the Output device. This is a testament to every coach using the system, helping their athletes achieve great things!

Where can we take these numbers in 2024?! 🔥

Afgelopen weekend heb ik Exercise en Pyshiotherapy van Bram Swinnen gevolgd in Sportcenter Allround! 

Ik heb heel veel geleerd over o.a Velocity Based Training, Eccentric training, Brain training & HITT. Deze oefeningen ga ik toepassen in de praktijk.

Na deze geslaagde course kreeg ik een certificaat toegereikt en ben ik daarnaast ook nog Bram Swinnnen ambassadeur! 

Namens mezelf wil ik Bram Swinnen, Peter Sjerps, Stijn Lintermans, Karel Vanhulsel, Duncan Boogaard en Thierry Willigenburg heel erg bedanken voor deze course! 😄

Ook wil ik deze merken waar ik de afgelopen twee dagen heb mogen werken met Integrated Performance Training en Bram Swinnen Method bedanken: Desmotec Srl, Train.Red, Output Sports, FLOWIN®, Light Trainer en Keiser Benelux 

#bramswinnen #integratedperformancetraining #bramswinnenmethod

Been as interesting couple of months as I’ve been getting back into shifting tin after a decade away from the weight room. Using Output Sports during training has been an eye opener. Some observations from a (very uneducated) amateur. 

1. Intent is everything. It’s very hard to judge if you’re doing a quality session if weight isn’t your main criteria. I’ve consistently found I’ve  got another 15/20% in the tank in terms of quality of lift. When I’ve metrics and a benchmark to chase I can unlock that quality of exercise. Otherwise even if I think I’m giving it socks I’m invariably not. Brilliant for main sets but also central nervous system warmups (medballs slams, trap bar deadlift jumps etc) to get the most out of each session. 
2. We all love competition. It’s universal. We just often don’t have anyone close enough to our standard to compete against when we want to. I’m probably more self-competitive than against others and I’ve found chasing my own metrics really motivating. I’ve been hitting PBs on the 10th cluster set out of pure stubbornness. 
3. It’s often nice to be told what to do. Thinking can be distracting. I’m getting my program (thanks Cedric Unholz and Martin O'Reilly) delivered through our app. It takes the thinking out of my sessions and I can concentrate on not injuring myself or falling over as men of my age are prone to do. No notebooks or having to remember what weight I was on last week. 

#strengthandconditioning #strengthandconditioningcoach #performancecoach #coaching #sportsperformance #sportsperformancecoaching

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